| Food database and calorie counter |
|
Ham & Swiss - Half Sandwich
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
14.50g
19%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
932mg
41%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
11.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 29 Oct 23 06:20 PM
|
10%
|
of RDI*
(192.5 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
192
|
|
Fat
14.5g
|
|
Carbs
5g
|
|
Protein
11.5g
|
| There are 192 calories in 1 serving of Kneaders Ham & Swiss - Half Sandwich. |
| Calorie breakdown: 66% fat, 10% carbs, 23% protein. |
Related Products from Kneaders:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
