| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 chop (142 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
530mg
23%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Oct 25 08:58 PM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
9g
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Carbs
0g
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Protein
29g
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| There are 180 calories in 1 chop (142 g) of Kitchen Cravings Boneless Pork Loin Chop. |
| Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
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