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Kirkwood

Southern Style Breaded Chicken Fillets

Nutrition Facts
Serving Size 1 piece (106 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
660mg
29%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jan 11 02:47 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (50%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
13g
Carbs
10g
Protein
19g
There are 230 calories in 1 piece (106 g) of Kirkwood Southern Style Breaded Chicken Fillets.
Calorie breakdown: 50% fat, 17% carbs, 33% protein.

Related Chicken from Kirkwood:

Chicken Thighs
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Chicken Leg Quarters
Chicken Cordon Bleu
Chicken Breast Fillets
Chicken Breakfast Sausage
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Grilled Chicken Breast Strips
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  view all kirkwood products

Other Types of Chicken:

Chicken Thigh
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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