Food database and calorie counter

Kirkland Signature

Smoked Black Forest Ham Slices

Nutrition Facts

Serving Size

3 slices (64 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

Cholesterol

30mg

10%

Sodium

580mg

25%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 29 Nov 24 02:46 PM

Source: fatsecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (19%)

Protein (75%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Kirkland Signature Smoked Black Forest Ham Slices

+
Submit
Photo

Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

13g

There are 70 calories in 3 slices (64 g) of Kirkland Signature Smoked Black Forest Ham Slices.

Calorie breakdown: 19% fat, 6% carbs, 75% protein.

Related Ham from Kirkland Signature:

Extra Lean Sliced Ham
Hardwood Smoked Black Forest Ham
Shaved Deli Thin Smoked Honey Ham
Boneless Ham Steak
Hickory Smoked Spiral Sliced Ham
Applewood Smoked Ham
	find more kirkland signature ham products

More Products from Kirkland Signature:

Greek Yogurt
Organic Frozen Blueberries
Whey Protein (Creamy Chocolate)
Boneless Skinless Chicken Breasts
Organic Raw Honey
	view all kirkland signature products

Other Types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Chopped Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Panera Bread Catering Ham & Cheddar on Country Rustic Sourdough - Whole - Catering
	Panera Bread Toasted Italiano on Baguette - Whole Sandwich
	Panera Bread Toasted Italiano on Baguette - Half Sandwich
	Panera Bread Catering Ham & Cheddar on Country Rustic Sourdough - Whole - Sandwiches
	Subway Black Forest Ham - Individual Proteins
	Subway Ham & Jack (Includes Pepper Jack Cheese)
	Subway 12-Inch Black Forest Ham, Egg & Cheese Wrap
	Subway Black Forest Ham, Egg & Cheese
	Subway 6-Inch Black Forest Ham, Egg & Cheese
	Subway Turkey & Ham - Protein Bowls

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.