Food database and calorie counter

Kirkland Signature

Mixed Nut Butter with Seeds

Nutrition Facts

Serving Size

2 tbsp (32 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

8.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

53mg

Iron

2.00mg

11%

Potassium

232mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 25 04:30 PM

Source: fatsecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (71%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

16g

Carbs

Protein

There are 200 calories in 2 tbsp (32 g) of Kirkland Signature Mixed Nut Butter with Seeds.

Calorie breakdown: 71% fat, 16% carbs, 14% protein.

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