Food database and calorie counter

Kind

Salted Caramel Almond Flour Blondie

Nutrition Facts

Serving Size

1 bar (40 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

9.000g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

16.00g

Dietary Fiber

4.0g

14%

Sugars

8.00g

Protein

5.00g

Vitamin D

Calcium

51mg

Iron

1.00mg

Potassium

149mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Nov 23 06:28 PM

Source: fatsecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (60%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

14g

Carbs

16g

Protein

There are 200 calories in 1 bar (40 g) of Kind Salted Caramel Almond Flour Blondie.

Calorie breakdown: 60% fat, 30% carbs, 10% protein.

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