Food database and calorie counter

Kind

Healthy Grains Raspberry Clusters with Chia Seeds

Nutrition Facts

Serving Size

1/3 cup (29 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

35mg

Total Carbohydrate

21.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Dec 24 03:30 PM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (13%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

1.5g

Carbs

21g

Protein

There are 110 calories in 1/3 cup (29 g) of Kind Healthy Grains Raspberry Clusters with Chia Seeds.

Calorie breakdown: 13% fat, 80% carbs, 8% protein.

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