Food database and calorie counter

Kind

Fruit & Nut

Nutrition Facts

Serving Size

1 bar (40 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

17.00g

Dietary Fiber

3.0g

11%

Sugars

8.00g

Includes 4.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

20mg

Iron

1.00mg

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Apr 24 08:25 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (56%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

13g

Carbs

17g

Protein

There are 190 calories in 1 bar (40 g) of Kind Fruit & Nut.

Calorie breakdown: 56% fat, 33% carbs, 11% protein.

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