Food database and calorie counter

KFC

KFC Gizzards

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

210mg

70%

Sodium

770mg

33%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 14 Oct 25 12:58 AM

Source: fatsecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (24%)

Fat (49%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

300

Fat

16g

Carbs

18g

Protein

20g

There are 300 calories in 1 serving of KFC KFC Gizzards.

Calorie breakdown: 49% fat, 24% carbs, 27% protein.

Related Chicken from KFC:

Spicy Chicken Sandwich
Kentucky Fried Chicken Nuggets Kids Meal
Spicy Crispy Chicken Whole Wing
Spicy Crispy Chicken Breast
Original Recipe Chicken Breast
Extra Crispy Chicken Thigh
	find more kfc chicken products

More Products from KFC:

Macaroni & Cheese
Original Recipe Tender
KFC Famous Bowl
Biscuit
Mashed Potatoes
	view all kfc products

Other Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
	view more chicken nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Wow Bao Mini Bao BBQ Chicken
	Wow Bao Mini Bao Stir-Fry Chicken
	Wow Bao Chicken Soup Dumplings - 6 Pieces
	KFC Boneless Bucket
	Costa Vida Chicken Tortilla Soup (1 Serving)
	Costa Vida Grilled Chicken - 1 oz
	Costa Vida Grilled Chicken - 4 oz
	Zoup! Cheesy Buffalo Chicken
	Zoup! Lively Chicken Caesar
	Zoup! Fiesta Chicken

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.