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Kellogg's

Special K Granola Cranberry

Nutrition Facts
Serving Size 1/2 cup (57 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
35.00g
13%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Includes 8.00g Added Sugars
16%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
140mg
11%
Iron
7.50mg
42%
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Feb 26 01:58 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
6g
Carbs
35g
Protein
12g
There are 230 calories in 1/2 cup (57 g) of Kellogg's Special K Granola Cranberry.
Calorie breakdown: 22% fat, 58% carbs, 20% protein.

Related Granola from Kellogg's:

Crunchy Nut Sweet & Salty Granola Bar
Nutri-Grain Fruit & Nut Granola Bars
Special K Low Fat Granola Cereal
Low Fat Granola with Raisins
Granola Dark Chocolate
Special K Low Fat Granola Touch of Honey
  find more kellogg's granola products

More Products from Kellogg's:

Special K Red Berries
Special K Original Cereal
Frosted Flakes
Nutri-Grain Cereal Bar - Apple Cinnamon
Pop-Tarts Frosted - Strawberry
  view all kellogg's products

Other Types of Granola:

Homemade Granola
Kashi Granola - Orchard Spice
Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Nature's Path Organic Flax Plus Granola Cereal
Granola
  view more granola nutritional info
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