Food database and calorie counter

Kellogg's

Cheez-It Extra Cheesy

Nutrition Facts

Serving Size

26 crackers (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

30mg

Iron

1.00mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 11 Jun 26 12:39 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (46%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

140

Fat

Carbs

18g

Protein

There are 140 calories in 26 crackers (30 g) of Kellogg's Cheez-It Extra Cheesy.

Calorie breakdown: 46% fat, 46% carbs, 8% protein.

Related Crackers from Kellogg's:

Townhouse Dipping Thins
Toasteds Harvest Wheat
Club Crackers Multigrain
Club Crackers Snack Stacks
Special K Cracker Chips - Cheddar
Special K Italian Tomato & Herb Crackers
	find more kellogg's crackers products

Related Snacks from Kellogg's:

Fruity Snacks - Mixed Berry (Pouch)
Rice Crispy Treats
Fruity Snacks - SpongeBob Squarepants
Special K Protein Snack Bar - Caramel Pretzel Cashew
Scooby Snacks
Peanut Butter Fudge Snack Bar
	find more kellogg's snacks products

Other Types of Crackers:

Whole Wheat Crackers
Saltine Crackers
Oyster Crackers
Cheese Crackers
Crackers
Wheat Crackers
	view more crackers nutritional info

Other Types of Snacks:

Trail Mix
Leather Fruit Bars
Potato Chips
Air Popped Popcorn
Pretzels
	view more snacks nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Friendly's Mini Mozzarella Sticks with Marinara Sauce - Munchie Mania
	Friendly's Fried Pickle Chips with Ranch Dip - Munchie Mania
	Friendly's Mini Mozz Sticks
	Saladworks Miss Vickie's Sea Salt Chips
	Saladworks Kids Bento Box
	Texas Roadhouse Saltines
	Texas Roadhouse Fire Blossom
	Ruby Tuesday Ruby's Signature Sampler
	Ruby Tuesday Cheddar Cheese Queso & Chips
	Buffalo Wild Wings Party Sampler

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.