Food database and calorie counter

Kar's

Yogurt Apple Nut Mix

Nutrition Facts

Serving Size

1 1/2 oz (43 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

20.00g

Dietary Fiber

2.0g

Sugars

13.00g

Includes 8.00g Added Sugars

16%

Protein

5.00g

Vitamin D

0mcg

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 24 08:03 PM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (54%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

13g

Carbs

20g

Protein

There are 210 calories in 1 1/2 oz (43 g) of Kar's Yogurt Apple Nut Mix.

Calorie breakdown: 54% fat, 37% carbs, 9% protein.

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