Food database and calorie counter

Just Salad

Shaved Parmesan Cheese

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

500mg

22%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Dec 25 01:44 AM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (60%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

There are 120 calories in 1 serving of Just Salad Shaved Parmesan Cheese.

Calorie breakdown: 60% fat, 13% carbs, 27% protein.

Related Cheese from Just Salad:

Violife Creamy Vegan Feta Cheese
Grated Cotija Cheese
Crumbled Feta Cheese
Sharp White Cheddar Cheese
Hot Honey Goat Cheese

More Products from Just Salad:

Buffalo Chicken Salad
Crunchy Wonton Strips
Sliced Cucumbers
Focaccia Bread
Homemade Avocado Mash
	view all just salad products

Other Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Provolone Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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