Food database and calorie counter

John Soules Foods

Chicken Tenders

Nutrition Facts

Serving Size

1 tenders (70 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

660mg

29%

Total Carbohydrate

14.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

12mg

Iron

1.00mg

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Feb 26 03:30 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (27%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

14g

Protein

10g

There are 130 calories in 1 tenders (70 g) of John Soules Foods Chicken Tenders.

Calorie breakdown: 27% fat, 42% carbs, 30% protein.

Related Chicken from John Soules Foods:

Chicken Thigh for Fajitas
Rotisserie Style Chicken Breast Strips
Grilled Chicken Breast Strips with Rib Meat
Southern Style Chicken Bites
Blackened Chicken
Chicken Bites Thai Style Chili Teriyaki
	find more john soules foods chicken products

More Products from John Soules Foods:

Fully Cooked Angus Beef Fajitas
Angus Beef Fajitas
Angus Beef Steak
Beef Fajitas
Steak Strips
	view all john soules foods products

Other Types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
	view more chicken nutritional info

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