| Food database and calorie counter |
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Chicken and Broccoli Egg White Omelette
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Nutrition Facts
| Serving Size |
1 omelette (4 oz) |
Amount Per Serving
Calories
460
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
85mg
28%
Sodium
920mg
40%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
43.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
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Last updated: 09 Apr 26 11:37 AM
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23%
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of RDI*
(460 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (52%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
460
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Fat
27g
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Carbs
12g
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Protein
43g
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| There are 460 calories in 1 omelette (4 oz) of Jimmy's Egg Chicken and Broccoli Egg White Omelette. |
| Calorie breakdown: 52% fat, 10% carbs, 37% protein. |
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