Food database and calorie counter

Jimmy Dean

D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich

Nutrition Facts

Serving Size

1 sandwich (128 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

15mg

Sodium

780mg

34%

Total Carbohydrate

30.00g

11%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jan 11 09:10 AM

Source: fatsecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (23%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

Carbs

30g

Protein

15g

There are 280 calories in 1 sandwich (128 g) of Jimmy Dean D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich.

Calorie breakdown: 23% fat, 51% carbs, 26% protein.

Related Sandwiches from Jimmy Dean:

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D-Lights Turkey Sausage, Egg White & Cheese Breakfast Sandwich
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Related Breakfast Items from Jimmy Dean:

Meat Lovers Breakfast Burrito
Bacon, Egg & Cheese Biscuit
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Other Types of Sandwiches:

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Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
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Other Types of Breakfast Items:

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Toasted Bread
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Scrambled Egg
Egg and Cheese Sandwich
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