Food database and calorie counter

Jif

Reduced Fat Creamy Peanut Butter

Nutrition Facts

Serving Size

2 tbsp (36 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

6.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

4.00g

Includes 3.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

16mg

Iron

1.00mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Mar 25 04:30 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (55%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

12g

Carbs

15g

Protein

There are 190 calories in 2 tbsp (36 g) of Jif Reduced Fat Creamy Peanut Butter.

Calorie breakdown: 55% fat, 31% carbs, 14% protein.

Related Peanut Butter from Jif:

Creamy Peanut Butter
No Sugar Added Peanut Butter
To Go Natural Peanut Butter
Peanut Butter Poppers
Extra Crunchy Peanut Butter
To Go Creamy Peanut Butter
	find more jif peanut butter products

Related Spreads from Jif:

Maple Peanut Butter
Chocolate Flavored Hazelnut Spread
Reduced Fat Jif to Go

Other Types of Peanut Butter:

Reduced Sodium Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Peanut Butter
Smooth Peanut Butter (Reduced Fat)
	view more peanut butter nutritional info

Other Types of Spreads:

Chicken Salad Spread
Margarine
Butter
Corned Beef Spread
Mayonnaise
Cheese Spread
	view more spreads nutritional info

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