| Food database and calorie counter |
|
Peanut Butter and Chocolate Spread
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Nutrition Facts
| Serving Size |
2 tbsp (35 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
-
Sodium
85mg
4%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Includes 8.00g Added Sugars
16%
Protein
5.00g
Vitamin D
-
Calcium
15mg
1%
Iron
2.00mg
11%
Potassium
184mg
4%
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Last updated: 19 Sep 24 09:16 PM
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10%
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of RDI*
(200 calories)
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|
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
15g
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Carbs
13g
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Protein
5g
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| There are 200 calories in 2 tbsp (35 g) of Jif Peanut Butter and Chocolate Spread. |
| Calorie breakdown: 65% fat, 25% carbs, 10% protein. |
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