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Jersey Mike's

#5 Steak, Egg and Cheese - Regular

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
25.75g
33%
Saturated Fat
9.130g
46%
Trans Fat
0.790g
Cholesterol
411mg
137%
Sodium
1251mg
54%
Total Carbohydrate
52.84g
19%
Dietary Fiber
2.0g
7%
Sugars
3.88g
Protein
46.82g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 24 06:42 PM
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (37%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
640
Fat
25.75g
Carbs
52.84g
Protein
46.82g
There are 640 calories in 1 serving of Jersey Mike's #5 Steak, Egg and Cheese - Regular.
Calorie breakdown: 37% fat, 34% carbs, 30% protein.

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