Food database and calorie counter

Jason's Deli

Nutty Mixed-Up Salad - Lighter

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

840mg

37%

Total Carbohydrate

30.00g

11%

Dietary Fiber

4.0g

14%

Sugars

23.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 25 01:25 AM

Source: fatsecret Platform API

18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (51%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

370

Fat

23g

Carbs

30g

Protein

20g

There are 370 calories in 1 serving of Jason's Deli Nutty Mixed-Up Salad - Lighter.

Calorie breakdown: 51% fat, 29% carbs, 20% protein.

Related Salads from Jason's Deli:

Broccoli Salad
Chicken Salad Sandwich - Half
Italian Pasta Salad
Great Southwest Bowl
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More Products from Jason's Deli:

Chocolate Chip Cookie
Chicken Panini - Regular
Deli Club Sandwich - Half
Turkey Wrap - Half
Lay's BBQ Potato Chips
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Other Types of Salads:

Mixed Salad Greens
Potato Salad
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
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