Food database and calorie counter

Iwon Organics

Protein Crunchies

Nutrition Facts

Serving Size

1 cup (33 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

23.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Includes 3.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

20mg

Iron

1.00mg

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 21 05:42 PM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (11%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

1.5g

Carbs

23g

Protein

There are 120 calories in 1 cup (33 g) of Iwon Organics Protein Crunchies.

Calorie breakdown: 11% fat, 73% carbs, 16% protein.

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