Food database and calorie counter

Ikea

Sweet Oat Crisps

Nutrition Facts

Serving Size

3 pieces (21 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

60mg

Total Carbohydrate

13.00g

Dietary Fiber

0.5g

Sugars

9.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jul 12 04:41 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (45%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

13g

Protein

There are 100 calories in 3 pieces (21 g) of Ikea Sweet Oat Crisps.

Calorie breakdown: 45% fat, 51% carbs, 4% protein.

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