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IHOP

Chopped Chicken Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
46.00g
59%
Saturated Fat
18.000g
90%
Trans Fat
1.000g
Cholesterol
70mg
23%
Sodium
750mg
33%
Total Carbohydrate
22.00g
8%
Dietary Fiber
13.0g
46%
Sugars
6.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 25 11:31 PM
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (67%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
600
Fat
46g
Carbs
22g
Protein
29g
There are 600 calories in 1 serving of IHOP Chopped Chicken Salad.
Calorie breakdown: 67% fat, 14% carbs, 19% protein.

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Other Types of Chicken Salad:

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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
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  view more chicken salad nutritional info

Other Types of Chicken:

Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info
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