Food database and calorie counter  

Icon Meals

Veggie Fried Rice

Nutrition Facts
Serving Size 1 tray (312 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
240mg
80%
Sodium
590mg
26%
Total Carbohydrate
33.00g
12%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Mar 22 05:50 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (23%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
7g
Carbs
33g
Protein
20g
There are 280 calories in 1 tray (312 g) of Icon Meals Veggie Fried Rice.
Calorie breakdown: 23% fat, 48% carbs, 29% protein.

Related Fried Rice from Icon Meals:

Shrimp Fried Rice

Related Rice from Icon Meals:

Beef Stir Fry Rice & Kyoto Blend
Chicken, Rice, & Green Beans (312g)
Double Protein Saffron Rice
Chicken, Rice, & Green Beans
Turkey with Rice & Green Beans

More Products from Icon Meals:

Chicken Parmesan
Brisket Mac & Cheese
Chicken Tacos with Red Cabbage Blend
Brisket Grilled Cheese
Protein Pancakes
  view all icon meals products

Other Types of Fried Rice:

Fried Rice
Shrimp Fried Rice
Meatless Fried Rice
Chicken Fried Rice
Pork Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Other Types of Rice:

Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.