Food database and calorie counter

Houlihan's

Side Choices with Mashed Potatoes (Kids Menu Items)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

187

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

468mg

20%

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

36mg

Iron

0.00mg

Potassium

Vitamin C

16.0mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 24 06:20 PM

Source: fatsecret Platform API

of RDI*

(187 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (66%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

187

Fat

13g

Carbs

13g

Protein

There are 187 calories in 1 serving of Houlihan's Side Choices with Mashed Potatoes (Kids Menu Items).

Calorie breakdown: 66% fat, 29% carbs, 5% protein.

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Other Types of Sides:

Baked Potato (Peel Eaten)
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	view more sides nutritional info

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