Food database and calorie counter

Houlihan's

House Chop Salad with Bleu Cheese and Balsamic Vinaigrette

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

457

% Daily Values*

Total Fat

38.00g

49%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

647mg

28%

Total Carbohydrate

20.00g

Dietary Fiber

3.0g

11%

Sugars

8.00g

Protein

9.00g

Vitamin D

Calcium

83mg

Iron

1.00mg

Potassium

Vitamin C

15.0mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 24 06:15 PM

Source: fatsecret Platform API

23%

of RDI*

(457 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (75%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

457

Fat

38g

Carbs

20g

Protein

There are 457 calories in 1 serving of Houlihan's House Chop Salad with Bleu Cheese and Balsamic Vinaigrette.

Calorie breakdown: 75% fat, 17% carbs, 8% protein.

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