Food database and calorie counter  

Houlihan's

Heartland Chicken Salad-Fried-Small with Sweet Dinner Roll

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
539
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
94mg
31%
Sodium
986mg
43%
Total Carbohydrate
39.00g
14%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
35.00g
Vitamin D
-
Calcium
228mg
18%
Iron
4.00mg
22%
Potassium
-
Vitamin C
40.0mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Jul 24 06:19 PM
27%
of RDI*
(539 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
539
Fat
27g
Carbs
39g
Protein
35g
There are 539 calories in 1 serving of Houlihan's Heartland Chicken Salad-Fried-Small with Sweet Dinner Roll.
Calorie breakdown: 45% fat, 29% carbs, 26% protein.

Related Chicken from Houlihan's:

Chicken Fettuccine Alfredo
Chicken Pot Pie
Chicken Tenders
Chicken Wings Lemon Pepper Style
Chicken Wings-Buffalo Style
Chicken Pot Pie with Side Caesar Salad
  find more houlihan's chicken products

Related Salads from Houlihan's:

Grilled Heartland Salmon Salad Small with Buttermilk Ranch Dressing
House Chop Salad with Bleu Cheese
Signature Tuscan Salad
Char-Crusted Ahi Tuna Salad
Heartland Chicken Salad-Grilled with Buttermilk Ranch Dressing
Heartland Chicken Salad-Fried
  find more houlihan's salads products

Other Types of Chicken:

Chicken
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info

Other Types of Salads:

Egg Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.