Food database and calorie counter  

Houlihan's

Heartland Chicken Salad-Fried-Small

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
93mg
31%
Sodium
721mg
31%
Total Carbohydrate
19.00g
7%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
31.00g
Vitamin D
-
Calcium
204mg
16%
Iron
3.00mg
17%
Potassium
-
Vitamin C
40.0mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Jul 24 06:19 PM
20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
408
Fat
24g
Carbs
19g
Protein
31g
There are 408 calories in 1 serving of Houlihan's Heartland Chicken Salad-Fried-Small.
Calorie breakdown: 52% fat, 18% carbs, 30% protein.

Related Chicken from Houlihan's:

Chicken Wings-Thai Chile Style
Chicken Wings-Thai Chile Style-HH with Sesame Ginger Dressing
Chicken Tenders Lemon Pepper Style
Chicken Pot Pie with Side Caesar Salad
Chicken Pot Pie
Chicken Wings-Buffalo Style-HH with Bleu Cheese
  find more houlihan's chicken products

Related Salads from Houlihan's:

Heartland Chicken Salad-Fried
Heartland Chicken Salad-Grilled-Small with Buttermilk Ranch Dressing
Grilled Heartland Salmon Salad with Sweet Dinner Roll
Grilled Heartland Salmon Salad
House Chop Salad with Cheddar Cheese
Heartland Chicken Salad-Fried with Buttermilk Ranch Dressing
  find more houlihan's salads products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
Chicken Breast
  view more chicken nutritional info

Other Types of Salads:

Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Egg Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.