Food database and calorie counter

Homestyle Direct

Power Oats

Nutrition Facts

Serving Size

1/2 cup (65 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

110mg

Total Carbohydrate

39.00g

14%

Dietary Fiber

7.0g

25%

Sugars

14.00g

Includes 0.00g Added Sugars

Protein

16.00g

Vitamin D

5mcg

25%

Calcium

355mg

27%

Iron

2.00mg

11%

Potassium

653mg

14%

Vitamin A

245mcg

27%

Vitamin C

95.0mg

106%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 10 Mar 25 08:50 AM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (9%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

230

Fat

2.5g

Carbs

39g

Protein

16g

There are 230 calories in 1/2 cup (65 g) of Homestyle Direct Power Oats.

Calorie breakdown: 9% fat, 64% carbs, 26% protein.

More Products from Homestyle Direct:

Homestyle Stuffing
Homestyle Waffles
Homestyle Meatloaf
Homestyle Biscuits
Homestyle Pancakes
	view all homestyle direct products

Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
	view more oats nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Seattle Sutton's Healthy Eating Cranberry Oat Bar (FULL)
	Seattle Sutton's Healthy Eating Cranberry Oat Bar (LIGHT)
	Oats Overnight Peanut Butter Chocolate Chip
	Factor Apple Cinnamon Overnight Oats
	Mush Overnight Oats French Vanilla
	Signature Select Quick Oats
	Oats Overnight Chocolate Covered Banana
	First Street Steel Cut Oats
	Great Value Steel Cut Oats
	Oats Overnight Strawberry Shortcake

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.