| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 plate (423 g) |
Amount Per Serving
Calories
610
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
13.000g
65%
Trans Fat
5.000g
Cholesterol
130mg
43%
Sodium
1440mg
63%
Total Carbohydrate
49.00g
18%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
41.00g
Vitamin D
0mcg
1%
Calcium
220mg
17%
Iron
4.80mg
27%
Potassium
2mg
0%
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Last updated: 20 Aug 25 11:24 AM
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30%
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of RDI*
(610 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (44%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
610
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Fat
31g
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Carbs
49g
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Protein
41g
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| There are 610 calories in 1 plate (423 g) of Home Chef Rockefeller Steak. |
| Calorie breakdown: 44% fat, 31% carbs, 26% protein. |
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