Food database and calorie counter

HMR

Beef Pot Roast with Vegetables & Gravy

Nutrition Facts

Serving Size

1 package

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

420mg

18%

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

710mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Dec 11 11:14 AM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (27%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

15g

Protein

21g

There are 210 calories in 1 package of HMR Beef Pot Roast with Vegetables & Gravy.

Calorie breakdown: 27% fat, 30% carbs, 42% protein.

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Other Types of Roast Beef:

Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef
Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef Spread
Roast Beef (Canned)
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Other Types of Beef:

Corned Beef
Beef Steak
Ground Beef (Cooked)
Beef
Lean Ground Beef
	view more beef nutritional info

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