Food database and calorie counter

HEB

Sweet Potatoes

Nutrition Facts

Serving Size

1 sweet potato (114 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

70mg

Total Carbohydrate

23.00g

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

2.00g

Vitamin D

0mcg

Calcium

40mg

Iron

0.30mg

Potassium

440mg

Vitamin A

20mcg

Vitamin C

3.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 25 04:01 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

23g

Protein

There are 100 calories in 1 sweet potato (114 g) of HEB Sweet Potatoes.

Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Sweet Potato from HEB:

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Battered French Fries Sweet Potato
Sweet Potato Fries
Sweet Potato Cubes
Meal Simple Turkey with Sweet Potatoes and Green Beans
Sweet Potato
	find more heb sweet potato products

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Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
	view more sweet potato nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.