Food database and calorie counter

HEB

Steel Cut Oats

Nutrition Facts

Serving Size

1/4 cup dry (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

0mg

Iron

2.40mg

13%

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 13 May 26 03:25 PM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

150

Fat

Carbs

27g

Protein

There are 150 calories in 1/4 cup dry (40 g) of HEB Steel Cut Oats.

Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Oats from HEB:

Oats & Honey Granola Bar
Old Fashioned Oats
Meal Simple Loaded Potato Boats
Honey Nut Toasted Oats
Oat Milk Low Fat Original
TX Street Eats Street Tacos Al Pastor
	find more heb oats products

More Products from HEB:

Zucchini
Lean Ground Beef 93/7
Charro Beans
Seasoned Beef For Fajitas
Greek Plain Yogurt
	view all heb products

Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
	view more oats nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Corner Bakery Cafe Oat Milk (20 oz)
	Corner Bakery Cafe Oat Milk (16 oz)
	Corner Bakery Cafe Oat Milk (12 oz)
	Tim Hortons Iced Carrot Cake Oat Milk Latte - Large
	Tim Hortons Iced Carrot Cake Oat Milk Latte - Medium
	Tim Hortons Iced Carrot Cake Oat Milk Latte - Small
	Tim Hortons Carrot Cake Oat Milk Latte - Large
	Tim Hortons Carrot Cake Oat Milk Latte - Medium
	Tim Hortons Carrot Cake Oat Milk Latte - Small
	Starbucks MUSH Chocolate Peanut Butter Protein Overnight Oats

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.