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HEB

Rice & Lentils

Nutrition Facts
Serving Size 1/4 cup dry (114 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 16 10:10 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (17%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2.5g
Carbs
22g
Protein
6g
There are 130 calories in 1/4 cup dry (114 g) of HEB Rice & Lentils.
Calorie breakdown: 17% fat, 65% carbs, 18% protein.

Related Lentils from HEB:

Mediterranean Style Lentils
Lentil Medley Soup
Lentils
Yellow Lentil & Brown Rice Spaghetti

Related Rice from HEB:

Beef Fried Rice Bowl
Riced Veggie Garden Herb Cauliflower Rice
Grilled Salmon with Herbed Rice
Riced Veggie Cauli Thai Style
Riced Veggie Original Cauli
Long Grain White Rice
  find more heb rice products

Other Types of Lentils:

Lentils
Cooked Lentils
Trader Joe's Steamed Lentils
Arrowhead Mills Organic Red Lentils
Lentils (Sprouted)
Pink Lentils
  view more lentils nutritional info

Other Types of Rice:

Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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