Food database and calorie counter

HEB

Natural Ground Lamb

Nutrition Facts

Serving Size

4 oz (112 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

10.000g

50%

Trans Fat

Cholesterol

80mg

27%

Sodium

65mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

19.00g

Vitamin D

Calcium

100mg

Iron

Potassium

260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jan 25 09:03 PM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (73%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

23g

Carbs

Protein

19g

There are 290 calories in 4 oz (112 g) of HEB Natural Ground Lamb.

Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Related Lamb from HEB:

Meal Simple Beef & Lamb Gyro Bowl

More Products from HEB:

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	view all heb products

Other Types of Lamb:

Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb Roast
Lamb
	view more lamb nutritional info

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