| Food database and calorie counter |
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Meal Simple Israeli Couscous
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Nutrition Facts
| Serving Size |
1/2 cup (140 g) |
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2.00mg
11%
Potassium
180mg
4%
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Last updated: 21 Apr 25 12:08 PM
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20%
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of RDI*
(410 calories)
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|
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Calorie Breakdown:
Carbohydrate (38%)
Fat (55%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
410
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Fat
25g
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Carbs
39g
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Protein
7g
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| There are 410 calories in 1/2 cup (140 g) of HEB Meal Simple Israeli Couscous. |
| Calorie breakdown: 55% fat, 38% carbs, 7% protein. |
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