Food database and calorie counter

HEB

Garlic Parmesan Chopped Salad Kit

Nutrition Facts

Serving Size

1 cup (100 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

350mg

15%

Total Carbohydrate

9.00g

Dietary Fiber

2.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

6mg

Iron

4.00mg

22%

Potassium

4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Dec 25 04:54 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (67%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

10g

Carbs

Protein

There are 130 calories in 1 cup (100 g) of HEB Garlic Parmesan Chopped Salad Kit.

Calorie breakdown: 67% fat, 27% carbs, 6% protein.

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