Food database and calorie counter

HEB

Dry Roasted Peanuts

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.000g

10%

Trans Fat

Polyunsaturated Fat

4.000g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

20mg

Iron

0.40mg

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 22 10:24 AM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (71%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

14g

Carbs

Protein

There are 160 calories in 1/4 cup (28 g) of HEB Dry Roasted Peanuts.

Calorie breakdown: 71% fat, 13% carbs, 16% protein.

Related Peanuts from HEB:

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Related Nuts from HEB:

Essential Grains Oat & Nut Bread
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Other Types of Peanuts:

Honey Roasted Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Peanuts (with Salt)
Peanuts
Dry Roasted Unsalted Peanuts
Boiled Peanuts
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Other Types of Nuts:

Oil Roasted Cashew Nuts
Pecan Nuts
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Mixed Nuts
Almonds
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