Food database and calorie counter

HEB

Chef Salad

Nutrition Facts

Serving Size

1 bowl (276 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

11.000g

55%

Trans Fat

Cholesterol

155mg

52%

Sodium

550mg

24%

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

28.00g

Vitamin D

1mcg

Calcium

530mg

41%

Iron

2.80mg

16%

Potassium

680mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Nov 24 06:27 PM

Source: fatsecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (57%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

350

Fat

21g

Carbs

Protein

28g

There are 350 calories in 1 bowl (276 g) of HEB Chef Salad.

Calorie breakdown: 57% fat, 10% carbs, 34% protein.

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