Food database and calorie counter

HEB

Cage Free Extra Large White Eggs

Nutrition Facts

Serving Size

1 egg (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.000g

Cholesterol

190mg

63%

Sodium

70mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

7mcg

34%

Calcium

30mg

Iron

1.00mg

Potassium

70mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Apr 24 12:16 AM

Source: fatsecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (59%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 70 calories in 1 egg (56 g) of HEB Cage Free Extra Large White Eggs.

Calorie breakdown: 59% fat, 0% carbs, 41% protein.

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