Food database and calorie counter

Healthy Choice

Simply Steamers Garden Vegetable

Nutrition Facts

Serving Size

1 meal (262 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

320mg

14%

Total Carbohydrate

28.00g

10%

Dietary Fiber

8.0g

29%

Sugars

21.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

470mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Aug 19 04:05 AM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (18%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

28g

Protein

There are 150 calories in 1 meal (262 g) of Healthy Choice Simply Steamers Garden Vegetable.

Calorie breakdown: 18% fat, 74% carbs, 8% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
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Other Types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Lettuce
Carrots
Onions
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