Food database and calorie counter

Healthy Choice

Minestrone Soup

Nutrition Facts

Serving Size

1 cup (245 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

5mg

Sodium

360mg

16%

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

110mg

Iron

0.90mg

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Dec 25 12:09 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (39%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

15g

Protein

There are 140 calories in 1 cup (245 g) of Healthy Choice Minestrone Soup.

Calorie breakdown: 39% fat, 43% carbs, 17% protein.

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