Food database and calorie counter  

Hangry Meal Prep

Beef Mini Meatloaf, Smashed Potatoes

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
8.10g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
50mg
17%
Sodium
80mg
3%
Total Carbohydrate
22.40g
8%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
34.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Dec 22 02:47 PM
15%
of RDI*
(301.8 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (24%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
302
Fat
8.1g
Carbs
22.4g
Protein
34.6g
There are 302 calories in 1 serving (4 oz) of Hangry Meal Prep Beef Mini Meatloaf, Smashed Potatoes.
Calorie breakdown: 24% fat, 30% carbs, 46% protein.

Related Products from Hangry Meal Prep:

Beef Pad Thai, Rice Noodles
Lemon Pepper Chicken, Perfect Pilaf
Chicken Bacon Ranch, Ranch Potatoes
Lemon Herb Chicken, Potatoes
Nutella Hangrycakes
  view all hangry meal prep products
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.