Food database and calorie counter

Haldiram's

Namkeen

Nutrition Facts

Serving Size

1 serving (10 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.160g

Cholesterol

0mg

Sodium

35mg

Total Carbohydrate

4.00g

Dietary Fiber

0.6g

Sugars

0.70g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jan 10 09:48 PM

Source: fatsecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (64%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 50 calories in 1 serving (10 g) of Haldiram's Namkeen.

Calorie breakdown: 64% fat, 29% carbs, 7% protein.

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