Food database and calorie counter  

Green Giant

Veggie Rings Cauliflower French Onion

Nutrition Facts
Serving Size 3 rings (85 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.80mg
10%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Jan 21 07:20 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
30g
Protein
5g
There are 200 calories in 3 rings (85 g) of Green Giant Veggie Rings Cauliflower French Onion.
Calorie breakdown: 31% fat, 59% carbs, 10% protein.

Related Cauliflower from Green Giant:

Cauliflower Pizza Crust
Cauliflower & Sweet Potato
Cauliflower and Fire Roasted Onions with Garlic Butter
Riced Cauliflower & Cheese Sauce
Riced Veggies Cauliflower & Broccoli
Broccoli, Carrots, Cauliflower & Cheese Sauce
  find more green giant cauliflower products

Related Vegetables from Green Giant:

Simply Steam Seasoned Baby Vegetable Medley
Baby Blend Mixed Vegetables
Antioxidant Blend Vegetables
Mixed Vegetables with Corn
Simply Steam Mixed Vegetables
Whole Kernel Sweet Corn
  find more green giant vegetables products

Other Types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
Spinach
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.