Food database and calorie counter

Green Giant

Riced Veggie Blends Parmesan Garlic

Nutrition Facts

Serving Size

1 cup (170 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

530mg

23%

Total Carbohydrate

18.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

50mg

Iron

1.00mg

Potassium

330mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 May 22 07:10 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (38%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

18g

Protein

There are 170 calories in 1 cup (170 g) of Green Giant Riced Veggie Blends Parmesan Garlic.

Calorie breakdown: 38% fat, 43% carbs, 19% protein.

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