Food database and calorie counter

Great Value

Whole Grain Brown Rice

Nutrition Facts

Serving Size

2 x 1 cup (280 g)

Amount Per Serving

Calories

560

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

3.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

100.00g

36%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

20mg

Iron

1.60mg

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Apr 26 07:41 PM

Source: fatsecret Platform API

28%

of RDI*

(560 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (22%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

560

Fat

14g

Carbs

100g

Protein

10g

There are 560 calories in 2 x 1 cup (280 g) of Great Value Whole Grain Brown Rice.

Calorie breakdown: 22% fat, 71% carbs, 7% protein.

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Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
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