Food database and calorie counter

Great Value

Organic Unsweetened Coconut Flakes

Nutrition Facts

Serving Size

2 1/2 x 2 tbsp (37.5 g)

Amount Per Serving

Calories

275

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

22.500g

113%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

12mg

Total Carbohydrate

10.00g

Dietary Fiber

5.0g

18%

Sugars

2.50g

Includes 0.00g Added Sugars

Protein

2.50g

Vitamin D

0mcg

Calcium

5mg

Iron

0.00mg

Potassium

275mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 27 Jul 22 10:54 PM

Source: fatsecret Platform API

14%

of RDI*

(275 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (82%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

275

Fat

25g

Carbs

10g

Protein

2.5g

There are 275 calories in 2 1/2 x 2 tbsp (37.5 g) of Great Value Organic Unsweetened Coconut Flakes.

Calorie breakdown: 82% fat, 15% carbs, 4% protein.

Related Coconuts from Great Value:

Virgin Coconut Oil
Unsweetened Coconut Milk
Light Greek Toasted Coconut Vanilla Yogurt
Organic Naturally Refined Coconut Oil
Toasted Coconut Cashews
Organic Coconut Water
	find more great value coconuts products

More Products from Great Value:

Whole Milk
Egg
Hot Dog Buns
Large White Grade A Eggs
Romaine Lettuce
	view all great value products

Other Types of Coconuts:

Toasted Dried Coconut
Sweetened Dried Coconut Meat
Coconut
Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut Water
	view more coconuts nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Wetzel's Pretzels Strawberry Coco Dream
	Black Bear Diner Coconut Cream Pie
	Golden Corral Coconut Cream Pie
	Golden Corral Pina Colada Cake
	Golden Corral Coconut Tres Leche Cake - 4 oz
	Golden Corral Coconut Tres Leche Cake - 1 Slice
	Golden Corral Coconut Cake
	Bonefish Grill Coconut Crush
	So Delicious Organic Coconut Milk
	Red Lobster Pifla Colada Sauce

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.