Food database and calorie counter

Great Value

Cooked Seafood Mix

Nutrition Facts

Serving Size

1 cup cooked (112 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

150mg

50%

Sodium

115mg

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

18.00g

Vitamin D

Calcium

40mg

Iron

2.00mg

11%

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Oct 25 07:04 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (13%)

Protein (71%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

1.5g

Carbs

Protein

18g

There are 100 calories in 1 cup cooked (112 g) of Great Value Cooked Seafood Mix.

Calorie breakdown: 13% fat, 16% carbs, 71% protein.

Related Seafood from Great Value:

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Other Types of Seafood:

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