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Great Value

Blueberry Complete Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/2 cup (65 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
15mg
5%
Sodium
580mg
25%
Total Carbohydrate
46.00g
17%
Dietary Fiber
1.0g
4%
Sugars
11.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 10 12:40 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Great Value Blueberry Complete Pancake & Waffle Mix
 

Nutrition summary:

Calories
230
Fat
2.5g
Carbs
46g
Protein
5g
There are 230 calories in 1/2 cup (65 g) of Great Value Blueberry Complete Pancake & Waffle Mix.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

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Other Types of Waffles:

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Other Types of Pancakes:

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